PushStartBooks 02 | The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Description
Ah, Procrastination! One of the many things we like doing at the moment and feel bitter after doing it. It leaves a sour taste in your mouth for sure when you are rushing to complete a project you have been putting off for a long time in an unrealistic coffee-fueled sprint. Everyone suffers from procrastination but it does not have to be that way. In this episode, I summarize the main takeaway points from the 1988 classic, The Now Habit by Dr Neil Fiore. This evergreen book talks about the deep causes of procrastination and the tactics you can use to address them.
Also mentioned in the episode, Thomas Frank from College Info Geek. #GetThomas on the show lol. I also mention the book Atomic Habits by James Clear. please leave a voice note here: https://anchor.fm/andile-nopapaza if you would like a summary of that book too.
Let's continue the conversation on LinkedIn https://www.linkedin.com/in/andile-nopapaza/
Disclaimer: There are no sponsorships or business relations associated with the websites or the tools I share. Mentions are only for educational and reference purposes.
Let's Connect
LinkedIn https://www.linkedin.com/in/andile-nopapaza/
Beautiful Music Credits: Spotlights by Niwel https://soundcloud.com/niwel-516897768-Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/Spotlights-NiwelMusic promoted by Audio Library https://youtu.be/jMQ2auDWZO8-https://www.instagram.com/iamniwel
United States
